Presenting a healthy chapathi recipe with healthy ingredients.
Ingredients:
- 4 cups Whole Wheat Flour
- 1 tbsp Ground Flax Seed Powder
- ½ cup Alfalfa Sprouts (available in stores)
- 1 tsp Cumin Seeds
- Salt
- Oil
Preparation:
- Grind sprouts into a paste by adding little water. Or you can also add them to the flour without grinding.
- In
a big bowl add wheat flour + sprouts + flax powder + cumin seeds + salt
and mix well to form thick dough by adding water as needs.
- Knead well to form soft dough. Keep aside covered for 30 minutes.
- Later take small portions of the dough and form into balls. Roll these balls into a thin chapathi and keep ready.
- Heat a pan and place these chapathis one after another and cook well by adding little oil on both sides.
- Enjoy these healthy and delicious chapathis with your favorite curry.
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15 comments:
Wow...looks delicious and healthy...
These are are indeed delicious healthy chapathi.
hey, that surely is healthy !!!
the ingredients does make sure that its a healthy chapathi....nice clicks!
Very healthy and delicious chapathis.
Sure sounds healthy..never tried adding flax seed powder while making chapathis, gonna try next time.
Aaha Oho
Adding sprouts in chapati is a neat idea.
Though I've heard a lot about the benefits of flax seeds, I haven't used them yet. Chapatis look very soft.
Adding sprouts in chapatis is a great idea.
Wow! They're really healthy! Slurp!
Healthy recipe,adding spouts sounds great.
Truly very healthy, great looking rotis..
wow, nice idea to incorporate alfalfa sprouts in the paratha! looks delicious w/gravy.
Super healthy rotis!!!
I'll look for these ingredients here.. nice :)
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Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma