Trendy Relish - Easy and Healthy Indian Vegetarian Recipes, Andhra Recipes

Dec 27, 2010

Whole Wheat – Soy Dosa

Whole Wheat – Soy Dosa

This is a yummy and healthy dosa and instant.

Ingredients:

1 cup Whole Wheat Flour
1 cup Soy Flour
1 cup Semolina (Upma Rava)
1 tsp Ginger Paste
1 tsp Coriander-Cumin Powder
1 tsp Flax Seed Powder
1 tsp Red Chili Powder
Few Cilantro Leaves, finely chopped
Salt
Oil

Preparation:

Mix everything under ingredients except oil to form a thin batter by adding water as needed. Adjust salt.
Heat a pan and pour a ladleful of batter and quickly spread into a thin circle. Pour little oil around it and allow dosa to cook for some time. Then flip it over and pour some more oil around it and again allow it to cook.
Transfer the cooked dosa to a serving plate and enjoy with desired chutney. Repeat the same process with remaining batter.
Enjoy these delicious and healthy dosas for breakfast/lunch/dinner.
We had our dosas with Tomato Chutney.
Yummy!!

Whole Wheat – Soy Dosa

15 comments:

Hamaree Rasoi said... [Reply]: Hi Uma

Soy dosa looks amazingly delicious and inviting. Great Recipe.

Deepa
Hamaree Rasoi; December 27, 2010 at 5:50 PM
Unknown said... [Reply]: wow, very very nicely done.; December 27, 2010 at 6:30 PM
harini-jaya said... [Reply]: Hey Soy Dosas is a gr8 idea...shall try it out for sure!; December 27, 2010 at 7:07 PM
Nandinis food said... [Reply]: Wow! Healthy and delicious dosa.; December 27, 2010 at 7:25 PM
Swathi said... [Reply]: Looks delicious and healthy dosa.; December 27, 2010 at 8:31 PM
Hayley said... [Reply]: very healthy indeed...tempting !; December 28, 2010 at 12:16 AM
Priya Suresh said... [Reply]: Healthy and great looking dosas..; December 28, 2010 at 2:07 AM
Hari Chandana P said... [Reply]: delicious and healthy recipe.. looks awesome.. thanks for the recipe.

Indian Cuisine; December 28, 2010 at 5:11 AM
Suja Manoj said... [Reply]: Wow healthy dosa..never had this,must try.; December 28, 2010 at 7:30 AM
Rumana Rawat said... [Reply]: Soy dosa looks amazingly delicious:); December 28, 2010 at 8:30 AM
swapna said... [Reply]: healthy and yummy dosa....; December 28, 2010 at 8:57 AM
Pavani said... [Reply]: healthy dosa..; December 28, 2010 at 10:33 AM
Chitra said... [Reply]: Healthy dosa :); December 31, 2010 at 1:48 AM
Vetirmagal said... [Reply]: Looks too good. I will be trying it out soon!

But I liked the chutney better. What chutney was that? Kindly post the recipe for that too..:-)

Thanks.; January 5, 2011 at 11:33 PM
Uma said... [Reply]: @Vetrimagal:

Welcome to Trendy Relish. Happy to hear that you want to try the dish. Hope you'll like it :)

The chutney in the picture is TOMATO CHUTNEY. I already posted a recipe for that. Here is the link:

http://www.trendyrelish.com/2009/02/tomato-chutney.html

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Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma

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