Green Moong Dal Sundal

A healthy and tasty Snack

This is a healthy snack that can be done with simple procedure.

Here is the recipe:

Ingredients: 2 cups Green Moong Dal ¼ cup shredded Coconut (fresh or dry) 1 small onion, finely chopped Few Curry Leaves A pinch of Turmeric Powder 1 tsp Oil ½ tsp Mustard Seeds ¼ tsp Cumin Seeds ½ tsp Bengal Gram ½ tsp Black Gram 2 dry Red Chilies Salt Preparation: Wash and soak moong dal overnight.  Then pressure-cook the dal for 3 whistles. Heat oil in a pan and add mustard seeds. When they pop, add cumin seeds + Bengal gram + black gram and sauté well until the dals turn golden brown in color. Then add red chilies + curry leaves + onions and sauté well until onions become tender. Then add the cooked moong dal + turmeric + salt, mix well and allow cooking for some time. Finally add coconut, mix well and keep the pan on low flame for 2 minutes and turn off the flame. This is a perfect healthy snack for the evenings.