Trendy Relish - Easy and Healthy Indian Vegetarian Recipes, Andhra Recipes

Nov 3, 2011

Healthy Ridge Gourd – Carrot Juice

Healthy Ridge Gourd – Carrot Juice

I always make some kind of juice or milkshake during weekends with breakfast. This is one of such healthy juices I made recently. I feel happy when my family gives me thumbs up for my preparations and I should say they liked this vegetable juice so much and said it was so yummy!!!

Ingredients: (Serves 2)

1 cup Ridge Gourd Pieces (బీరకాయ)
½ cup Carrot Pieces
1 cup Orange Juice
1 cup Apple Juice

Preparation:

Peel, wash and cut ridge gourd + carrot into medium sized pieces.
Add these pieces to a blender, pour orange + apple juices on top and blend the contents until sfot.
Filter to remove the pulp (optional) and pour into different glasses.
Enjoy this energetic and healthy juice with desired breakfast. Yummy!!

Healthy Ridge Gourd – Carrot Juice

16 comments:

Simplyfood said... [Reply]: Very healthy.; November 3, 2011 at 2:18 PM
Julie said... [Reply]: Healthy n delicious combo..
Happy to be your follower :-)Hope u'll follow my space publicly!!; November 3, 2011 at 3:56 PM
Sravs said... [Reply]: Great color and very healthy juice !!

Ongoing event
CC-Festive Food; November 3, 2011 at 7:07 PM
chef and her kitchen said... [Reply]: very healthy one...never added ridge gourd but I do add all other veggies; November 3, 2011 at 7:17 PM
Manju @ Manjus Eating Delights said... [Reply]: Nice juice....I make a similar juice with carrots and oranges.

Regards,
Manju
Http://manjuseatingdelights.blogspot.com; November 3, 2011 at 7:29 PM
Priya Suresh said... [Reply]: Omg, never thought of making juice with ridge gourd,truly unique,thanks for sharing this fantastic drink Uma.; November 4, 2011 at 1:00 AM
Shobha said... [Reply]: Nice and healthy juice..perfect for summer.
Thanks for following Food Mazaa...do keep visiting : ); November 4, 2011 at 3:09 AM
MyKitchen Flavors-BonAppetit!. said... [Reply]: New and nice combo Juice.Healthy too.Luv it.Thanks for the add.; November 4, 2011 at 5:32 AM
Julie said... [Reply]: Hey ,sorry about that.i just corrected the followers widget,hope u'll check out!!; November 4, 2011 at 7:07 AM
Julie said... [Reply]: I just checked it , it's present dear in the left side bars..
If at all you are unable then just copy this URL
http://erivumpuliyumm.blogspot.com and then there is a option of adding URL in the blogs you are following , just copy this URL into the add option .. Hope I made myself clear!!; November 4, 2011 at 10:43 AM
Unknown said... [Reply]: Simple and healthy Juice which i love the most. Thanks for stopping by dear!!!; November 4, 2011 at 1:25 PM
San said... [Reply]: Unique combination of a healthy drink. Breakfast will have its own impact to have a fresh start.; November 4, 2011 at 1:28 PM
Torviewtoronto said... [Reply]: I haven't had this combination looks wonderful and healthy; November 4, 2011 at 2:11 PM
divya said... [Reply]: Great color and very healthy juice !!; November 4, 2011 at 5:18 PM
Amina said... [Reply]: Fabulous combination... very healthy... thanks for your comments..; November 4, 2011 at 5:43 PM
Rachana said... [Reply]: I could have never thought of this combination. The juice looks lovely.; November 7, 2011 at 10:20 AM

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Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma

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